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In order to lose 7 pounds in 7 days, you must burn at least 3,500 calories each day. This can be done by exercising and lowering your calorie intake each day.
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∙ 9y ago
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Can you lose 18 lbs in 9 days?
No.
How do you lose 4 lbs in 7 days?
well there are many ways like exercising or a diet and some people use peels but i would say jog daily for about an hour and watch what kind of food you eat to lose as much as you can in 7 days.
How do you lose 7 lbs in a week?
stop eating Mcdonalds!
How do you lose 4 lbs in 3 days?
Eat healthy and exercise.
A watch loses 2 minutes in 20 days. At this rate how much will it lose in 7 days?
It will lose 42 seconds in 7 days.
How do you lose ten pounds in 7 days?
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
How can I lose 10 lbs in 10 days?
It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.
How can you lose 10 pounds in 8 days if you are 5 foot 7 and 135 pounds?
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
How do you lose 50 lbs in 10 days?
It's not possible to lose 50 lbs. in 10 days. The safe rate of weight loss, according to doctors, is 1.5 lbs. per week. To try to lose more weight than that would be very difficult and definitely dangerous for health.I'm sorry to disappoint you but it's not possible. You cannot lose 50 pounds of body fat in 10 days by any natural means.
How do you lose 7 lbs in 2 weeks?
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
How do you lose 1 stone 7 lbs in 2 weeks?
cut it off
How do you lose 18Ibs in 4 days?
You cannot lose 18 lbs. naturally in 4 days, it is just not healthy. The only way that one could lose this amount of weight would be through surgery.
