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How do you lose 7 pounds in 2 weeks?

Updated: 8/16/2019
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12y ago

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By eating healthy foods & exercising everyday!

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12y ago
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Q: How do you lose 7 pounds in 2 weeks?
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How do you lose 7 lbs in 2 weeks?

The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.


How can you lose a lot of weight in 2 weeks?

about 3-7 pounds depending on your body shape and size.


Can you lose 20 pounds overnight?

It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.


How much weight would you lose by not eating chcolate for a whole 2 weeks?

you could lose about 5 to 7 pounds just by not eating chocolate


How do you follow a special k diet to lose weight in a week?

How to lose 7 kg in 2 weeks


How do you lose 1 stone 7 lbs in 2 weeks?

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How can you lose 7 pounds each day?

You cannot lose 7 pounds of body weight each day.


Bruce lost 7 pounds last month after 2 more weeks he gained 3 pounds and weighed 201 pounds how much did he weigh before losing 7 pounds?

205


Can you lose 20 pounds in 2 weeks?

Consuming fish is especially helpful because the fatty acids in fish give your body the beneficial oils it needs, and may help subdue the urge to consume greasy or fattening foods.[7]XTrustworthy SourceMayo ClinicEducational website from one of the world's leading hospitals Go to source


How many pounds do you lose in 7 hours?

You can lose millions of pounds (or dollars, or euros, or whatever) in 7 hours - if you have them, and are willing to spend them.


How many calories should you eat it you want to lose 7 pounds in a week?

It is pysically impossible to lose 7 pounds in a week.


What is a healthy amount of time to lose 20 pounds?

Typically 2 pounds per week is healthy so 10 weeks to loose 20 pounds. Every person is different. If you are starting off at a heavier weight 40 pounds overweight you will/can healthy loose more weight per week (approx 3-5 pounds per week) so 4-7 weeks . I would recommend starting off with 2 or 3 pounds off per week make it your goal. Wait at least 2 weeks before weighing yourself once you start your diet/exercise routine. Daily or weekly weight-ins will most likely cause you to give up. GOODLUCK!