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Maybe you are doing the wrong kind or working out. For example, if someone wanted to gain muscle, they would lift weights and such. If you want to lose body fat, walking, running, jogging, and other forms of cardio to try. Good luck.

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17y ago

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Why is eating healthy better than having a eating disorder to lose weight?

Eating healthier and working out guarentees a better body and weight loss. Eating disorders are fast ways to loose weight, but the weight will come back really fast (since you lost it really fast) and messing with your body like that comes will all sorts of health problems that could lead to death. Eating healthy and working out is helping your body to stay healthy and not get all these bad health problems.


How Does Healthy Eating Help the Body?

to help your body


What does physically healthy mean?

Just what it says. Your physically healthy, your body is functioning on the outside for the most part you can say, your muscles are working properly. You can stay PHYSICALLY healthy by eating correctly and keeping exercise


Is eating rice gives your body healthy?

Yes, rice is body healthy gives undoubtful!


Is it healthy to stop eating?

No, it is not healthy. Your body will shut down and die.


Is it healthy stop eating?

No, it is not healthy. Your body will shut down and die.


How do you get skinney knees?

by eating healthy and working out, like if u have a 2 story try going up and down i used to be in a medium body but now i have Miley Cyrus body


How does healthy eating impact body image?

eating healthy can help you slim down and can improve your overall health


How do you get a fit body?

Healthy eating and exercise are the best ways to get a fit body.


What can you get by eating healthy and balanced meal?

By eating healthy and balanced meals routinely, you gain the benefits of having no micronutrient deficiencies. This supports your immune system, which helps you avoid becoming ill as often and recovering faster when you do get ill. Also, eating a healthy diet can help you achieve and maintain your ideal body weight, which is protective against the development of diabetes, heart disease and stroke.


Why can eating healthy fight diseases?

Eating a healthy diet provides your body with plenty of vitamins, minerals, and other essential nutrients. This means that a strong, healthy immune system can exist and fight off disease in your body.


How do you avoid unhealthy body?

By eating healthy and exercising regularly