How do you lose twenty pounds in four days?

To lose 2 pounds in four days, you will need to burn 7,000 calories. This can be done by exercising each day and lowering your calorie intake.

Stop eating completely and exercise until you pass out daily.

You cannot lose 23 pounds in five days.

You cannot lose twenty pounds overnight by any natural means.

http://www.everydiet.org/diet/18-pounds-in-4-days This site gives you information on how you can lose 18 pounds in 4 days. However this is never a good idea to attempt and losing weight should be a longer process then four days for it to be healthy for you.

You cannot lose 100 pounds in four weeks.

A safe weight lose is probably around 1.5 to 2 pounds in four days. If you are heavier and have more weight to lose than most people, more weight loss in four days is still safe.

To be healthy you should never lose more than 2 pounds in four days, and even that is a lot.

It is simply not possible to lose 100 pounds in three days.

well it depends on what your doing but if you can lose about 5 pounds in 2 days.

You cannot lose 26 pounds of body fat in two days.

It is possible to lose 4 pounds in 7 days. Most people lose 1-7 pounds a week when they are dieting.

Short of surgery you can't

In order to lose twenty pounds in one week you would need to burn 3,500 calories each day. This is nearly impossible, unless you have surgery.

Practically, you can lose about two pounds per week safely and sanely, and maintain that loss over time by modifying your food intake and elevating your exercise regimen. Twenty days is just shy of three weeks, so about six pounds.

You cannot lose 20 pounds of body fat in two days by any natural means.

You cannot lose 70 lbs in three days.

I believe it or not I lost 10 pounds in 3 days!

No. The best you can do is lose 1-2 pounds a week.

If your question means 30 pounds in body weight, it is impossible to lose it in 8 days. The best you can do is 5.

to lose about 70 pounds doing 50 crunches a day, you would have to do that for about 935 days

30 pounds in 9 days is impossible, if you trained constantly, ate nothing, you still wouldn't lose it.

You can possibly lose 2.8 pounds of fat in 2 days.

If you want to lose weight and lose it fast there are many ways to do that. If you are really wanting to lose 45 pounds in 45 days, it's not going to be easy, your going to have to work at it.

It depends on if you exersise or not and lose or gain more pounds.