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How do you lose unneeded weight?

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Anonymous

13y ago
Updated: 8/20/2019

The best way to lose weight in a healthy way is to go on a diet of healthy things like fruit and vegies very little meat, and bread. Eat the colors of the rainbow. Also excersize alot by running and lifting weights. this will make you healthy very fast youll also get muscels.

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Wiki User

13y ago

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