umm that would be veryy hard but.. u should try exercising everyday like crazy. start going to the gym if u dont go already. and eat lots of meals a day but small proportions. eat 5-6 meals a day. this speeds up your metabolism. but if u starve yourself it will slow it down.
Diet and exercise.
If you are 5'7" and weigh 110 lbs. you don't need to lose any weight!
If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.
There are various ways to lose 15 kgs in 55 days. The best option is regulating your diet while taking relevant exercises.
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
hell no. are you insane?
Running And swimming
No! It depends on how much you weigh in order for you to lose weight in ten days. 3 out of 10 chance possibly 30% of 100% the least.
drink water all day
You can't lost that much in 2 days without lipo.
you sould wiegh 42 pounds so lose weight fattie
To my conditions and your 15 yrs old you should lose 40 lbs