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Eat healthy and exercise. DOo pullups and try rock climbing. it is fun

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13y ago

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You weigh 12 stone age 14 how can you lose some weaght fast?

If you're age 14, you shouldn't lose weight fast. See a dietician to find out a safe and healthy way to lose weight.


If you weigh 14 and you want to weigh about 100 how can you lose weight quickly without money?

1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time


I am 5'2. I weigh 117lbs. I am 14. Is this right weight for me or should I lose weight?

Well, its the right size for a person your age. But i personaly think that you need to lose weight. Hands down :) when i was 14 i weighed 117 and im 5'3, your at a perfect weight right now honey :)


How can you lose a lot of weight fast i am 10 st and want to be much less i am also 14 years old?

STARVE!


Is it safe to lose more weight when you weight 125 at age 14?

I would say if you are healthy if you stay about 100. Not that you weight is bad. 100 is very skinny.


Is being 170 pounds at the age 14 and being 5 foot 8 inches overweight?

at the age of 14 your average weight would have to be 130lbs-140lbs so you are a little overweight not that much. try to lose just a little weight not that much


How can you lose weight at 14?

If you are under the age of 18, you should only try to lose weight if your doctor tells you to do so. Lowering your calories can stunt your growth by half, and many 'diet' programs are dangerous to your health.


How many calories should a 14 year old girl aiming to lose weight eat?

You're 14!!! stop trying to lose weight.


What is the easiest way for a 14-year-old girl to lose weight fast?

There is no easy way, and you cannot lost it fast and stay healthy at the same time. The best thing to do is to have proper nutrition and exercise. Losing weight is accomplished by burning more calories than you take in.


Am 14 years old and weight 159 how can you lose weight?

Eat less and exercise more.


How long does it take to lose 14 pounds?

well it all depends on your height, weight, age, diet and the excersize that you do. also any medical problems. if you work hard you should get there.


If you need to lose 20 pounds in a mouth and you are 14 years old and i my height is 5'11 how can i lose it?

Go see a nutritionist. Get them to plan you out a healthy meal plan that will suit your needs, and exercise 30mins a day if possible. As you're still only 14, you may have some weight that will come off as you get older. Trust me :) You shouldn't be worried about losing weight at this age!