Eat less food
Sit ups or preferably squats
If the man goes on a well timed and well organised diet, he would be able get down to a normal weight, also as the question is "How can a 20-year old man lose weight on his buttocks?" then he may have to do a daily exercise like sit ups and press ups, and hopefully this will take the weight down on his buttocks!
Well, kinda. Short of liposuction there's no way to target where to lose weight/fat. But with the right diet walking will help you lose calories, which eventually will see your buttocks shrink a bit too.
Well, on boys life & girls life magazine. . . theyre are out standing workouts to tighten everything. Hope this helped :)
Their buttocks
The muscles are not normally small in the buttocks. They are required to move the legs which carries all of your body weight. The largest muscle in your buttocks is the gluteus maximus which is one of the strongest muscle in the body. Another major factor in the size of the buttocks is a fatty tissue covering the muscles. This gives the buttocks its characteristic rounded shape.
how to lose weight
Yes
Yes, the supplement is call the squat.
You don't actually lose weight, you lose you appetite as one of the side effects which can lead to the loss of weight. But it is not healthy whatsoever to take if you plan on losing weight. There is no such drug that you can take that will make you lose weight, the best weight is through deit and excecise.
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
You do not usually lose weight when you take anxiety medication