The best way to keep your body healthy from blocked arteries is to refrain from smoking, limit your intake of fatty foods, and maintain an active lifestyle.
Arteries carry the oxygen rich blood to the rest of the body.
To maintain a healthy and moderate diet, with continuous exercising. To also avoid consuming too much salt as it can slowly build up in the arteries and over time could potentially cause a stroke or heart attack.
Healthy food, regular excercise.
People who have atherosclerosis have lipid deposits or fat in their arteries. The fat makes carrying blood to the cells of the body difficult. You may have a heart attack or stroke depending on which artery is clogged.
To maintain clean arteries for better heart health, you can follow a healthy lifestyle that includes eating a balanced diet low in saturated fats and cholesterol, exercising regularly, avoiding smoking, managing stress, and maintaining a healthy weight. Additionally, it is important to have regular check-ups with your healthcare provider to monitor your heart health and address any potential issues early on.
Arteries!
They constrict in order to try and maintain blood pressure.
have all your vaccination's
see it with your doctor
There are various ways to maintain healthy lungs. This can be achieved through breathing exercises which will ensure that your lungs are functioning in the proper way.
To maintain a healthy lawn, you should cut your grass to a height of about 2.5 to 3 inches.