use nonfat yogurt and fresh fruits
what happens to the fruit when you make a fruit smoothie is that it make your smoothie a fruit smoothie, also it makes your smoothie kind of taste better.
yes because bananas and fat are good!!! You gotta luv um!!! but sometimes non fattening things can make people fat because everything has to have at least a little bit of fat in it!! For example my friend,mel, she doesnt eat fat things and look at her!!!
25.82
How many containers do you need to make a smoothie
Yes, about 200 or more. If you make the smoothie yourself and use low fat yogurt, the better. You can also use non fat milk and avoid putting in cream.
Yes, adding ice to a smoothie can help make it cold and refreshing.
You can use apple juice in the smoothie. Then you can add fresh fruits.
To make your smoothie thicker, you can add ingredients like frozen fruits, yogurt, nut butter, chia seeds, or oats. These ingredients will help to increase the viscosity and thickness of your smoothie.
yes they ARE they make you gain Weight
· banana smoothie
food
yes.