present simple is the most common way of expressing the present.
to make a present simple sentence just use the basic verb eg walk.
I/you/we/they/His friends work
If the subject is he/she or it add -s to the verb
He/she/it works
The boss(=he/she) works.
Her best friend (=he/she) works
or we use present continuous to talk about something that is happening now or around now.
To make a present simple sentence: subject + be verb + verb - ing
I am reading a book
They are reading books
The seven present tense verbs are: is, am, are, have, do, does, and have.
Be verbs, present tense be verbs. I am He is/she is/it is
The present tense be verbs are -- am,is,are.
Imperative verbs are typically in the present tense, as they are used to give commands or instructions in the moment.
Past tense helping verbs (also known as auxiliary verbs) include "was," "were," "had," "did," and "would." Present tense helping verbs include "am," "is," "are," "have," and "do." These helping verbs are used with main verbs to form verb phrases in different tenses.
there are a lot but here are three: was, is, will be
The word "it" does not have a present tense because it is not a verb. Only verbs have tenses.
Only verbs have a tense. Food is a noun and has no tense.
catch
In English, there are only two verbs that are irregular in the present tense: to be (am/are/is/are/are/are) to have (have/have/*has*/have/have/have) The modal verbs follow a different pattern than regular verbs but are not technically "irregular": will shall must etc.
Strong is an adjective and so doesn't have a present tense. Only verbs have tenses.
present, past and future