A child has a natural biological clock that induces sleep.Children who are very active normally get exhausted and go off to sleep early.As a child grows the biological clock tends to change with the late activity at home with the parents watching TV,computers,parties etc.
A routine timing at home can reset the bio-clock cycle gradually.
Safe sleep inducers like a glass of warm milk before bed,soothing music,reading a book or telling a story to the child can set the bio clock but is not an instant remedy but a long term method.
As a kid myself, i recommend making the room nice and comfy, and later in the day, use blue or dark lights to cause sleepiness. Red will keep him awake.
Apart from the above inducers to put a child to sleep the emotive factor should not be neglected. A child feels secure with someone he/she knows loves and cares. The child can be induced by talking softly or telling a story about fairies and magical world. This helps a child to imagine such a world and quickly leave the conscious world to the world of dreams.
Ask him or her to listen to Belle Ruth Naperstek A Meditation to Peaceful sleep
He was extremely tired after a restless sleep.
It helps you sleep and helps you not to be so tired in the morning, unless done right before bedtime. Then it can make you energetic and restless.
Restless Sleep - 1973 was released on: USA: October 1973 (Chicago International Film Festival)
I assume this is a joke?
Restless leg syndrom is very dangerous. It will cause lack of sleep, which left untreated, can cause sleep deprivation. Now, more knowledge about restless leg syndrom has been discovered, so many people can sleep.
Two sleep disorders that can wreak havoc on your quality of sleep are sleep apnea and restless leg syndrome. With sleep apnea, you may actually stop breathing for a few seconds during times of deep sleep, so see your doctor if you suspect it. Restless leg syndrome is where you are unable to stop moving your legs during sleep, even when you are not fully aware of doing it. Increasing iron in your diet may help.
Not with adults. However its illegal to make a child sleep in a closet. (asker) but what if it a teenager?
Many factors contribute to restless sleep in infants and babies alike. The most common cause is environmental distractions such as a noisy room, loud pets, etc. It is best to consult your pediatrician as restless sleep should go away as the baby gets older.
Lily notices that the new child, Gabriel, doesn't sleep through the night and is restless and not developing as quickly as other children. She also observes that he has unusual, light-colored eyes.
it could be restless leg syndrome
Restive means impatient of control or restraint. Restless means uneasy or unquiet, unable to remain at rest; perpetually agitated or in motion. A horse may be restless when loose in a field, but can only be restive if it is resisting control. A child can be restless from boredom, but can only be restive if someone is trying to make him do what he does not want.
Beat it all day, then allow it to sleep at night, right?