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Vitamins, fruits, veggies, stay as hydrated as possible (with water of juice). Have regular checkups with if primary physician, always best to catch symptoms ASAP. Aspirin or baby aspirin is good for your heart. oatmeal helps a lot too.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoCardio. jogging, bicycling, etc.
eat healthy foods getting tips from your family doctor could be also useful
Wiki User
∙ 14y agowith cardiac exercise. such as running, biking, or even walking. Team sports are good too.
Wiki User
∙ 11y agotuti everyday
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How can you make sure that a house plant stays healthy?
Be sure to water it and make sure it gets plenty of sun.
What do I need to know to make sure my child stays healthy?
The things you should know to make sure your child stays healthy is making sure they get their regurlarly checkups each month or year. Make sure they are eating all the neccessary foods that keep them balanced in their daily diet and living.
What happens to you if you don't have a healthy heart?
Well i think if you dont have a healthy heart you will dide or got a bad illness!!!! I am not exactlly sure but you know what just to be on the safe side make sure you watch what you eat and exercise!!!! So you will have a healthy heart!!!!! :)
What is the purposes of fetal heart rate?
Doctors monitor the heart rate of the growing fetus to make sure there are no abnormalities and that the child is healthy.
Where can I find more information on healthy heart?
A healthy heart requires good food and a good diet, such as fruits and vegetables. Make sure to get plenty of exercise as well. I hope that answers your questions.
Why do doctors check someones heart beat?
Doctors check your heart beat to make sure your healthy and your heart isn't having any problems of any heart attacks or heart diseases.
What are the daily needs of a pet bunny?
Food, water, sleep, exercise, and love. ** Yes, but also a clean cage to make sure the bunny stays healthy.
How does the keeper make sure the silkworm stay healthy and grow well?
A keeper makes sure the silkworm stays healthy by feeding it daily, keeping it warm, and taking precautions to keep any bacteria away from the silk worm. All silkworms are now raised in captivity.
What exercises promote healthy hearts in seniors?
There are lots of excercises you can do to keep your heart healthy. The main one is cardiac, because that is your heart. Make sure you run every day and drink lots of water. You can find more exercises online.
What tasks are involved in keeping a horse?
There are many. You need to keep the horse groomed. This includes brushing, bathing and cleaning out the hooves. You must make sure it is fed and watered properly. You must make sure it is kept in a clean and dry area. You must make sure that the horse stays healthy, so vet checks are a must.
What do you feed a few weeks old bunny or it looks that old?
Just give him or her the same food as you would give a normal bunny. But make sure you put vitamins in so it stays healthy.
How do you look after rabbits in winter?
Make sure your rabbit stays warm, has lots of exercise and eats healthy. Don't keep it locked away inside, make sure he/she has a chance to go outside and exercise. At night I would suggest you keep your rabbit somewhere warm, not outside.
