How do you make your teeths stronger?

Answer 1

🪥 Brush Twice Daily: Use fluoride toothpaste and a soft-bristled brush to remove plaque and strengthen enamel.

🧵 Floss Regularly: Flossing helps prevent decay between teeth and protects your gums—key for overall tooth strength.

🥛 Eat Calcium-Rich Foods: Dairy products, leafy greens, almonds, and tofu support enamel and bone health.

💧 Drink More Water: Water helps rinse away food particles, balances mouth pH, and promotes saliva flow (which protects enamel).

🚭 Avoid Sugary & Acidic Foods: Limit soda, candy, and citrus juices which erode enamel and weaken teeth over time.

🦷 Visit Your Dentist Regularly: Routine checkups help catch early signs of decay, enamel erosion, or gum disease.

✅ Conclusion:

Strong teeth start with good daily habits and expert care. For personalized guidance and advanced preventive treatments, FMS Dental Madinaguda is the best place to keep your teeth healthy and strong for life!

Answer 2

Flouride treatments done by your dental hygienist.