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It's simple to measure body fat. All you need is some measuring tape, and your weight and height measurements. At this website, you can calculate your body fat percentage: http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html. First, you measure your hips with the measuring tape, then your calfs, thighs, and hips. Once you enter this information, you will be given your body fat percentage.
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What is the best way to measure my body fat weight?
The closest way to measure your body fat weight is to first analyze your body fat percentage. You can do this with a machine called the body fat analyzer. You will then get an idea of how your body is composed.
What is the avg persent body fat for women?
The average percent of body fat on women is between 10 and 13 percent.
Do calipers measure body fat in centimeters?
yes
What is bmi body fat really?
Body Mass Index; is a measure of body weight based on a person's weight and height. It is not a body fat percentage.
What is the best way to measure body fat?
the best way to measure body fat is using a Body Mass Index (BMI). It provides a lot more information than a bathroom scale. This calculation uses a ratio of weight to height to estimate body fat.
Where online can I find out about how to measure body fat?
There are many places online you can go to for information on measuring body fat. Some of these places are www.annecollins.com/body-fat-calculators.htm and accumeasurefitness.com.
Where is body fat stored in a women?
Buttocks and thighs.
What percent of women are obese?
Women whose body fat exceeds 30% and men whose body fat exceeds 25% are generally considered obese.
What are body fat calipers?
Body fat calipers tell you how much fat you have. Though they aren't essential, they are great to have. They help you measure your success as you go along.
The measure of the percentage of fat in the relation to total body weight and type?
Body Composition
Do women naturally have more fat tissue than males?
Women have a higher amount of body fat, but it is not a distinctly separate layer.
What is the best scale or device that can measure a person's body fat?
The best device to measure body fat is an expensive tool that trainers and fitness / nutrition professionals use to assess their clients. Many scales, such as the Weight Watchers Scale, can measure body fat. This scale is available from big-box retailers like Target.
