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Pain is a very personal thing and we all react to it and feel it in our own way. It would seem that if you suffer from a chronic and painful condition the best way would be to keep a note book, Imagine a scale from 1 to 10 with 1 being no pain and 10 being about as bad as it can get. then note the degree of pain you are suffering at regular intervals in your book. If there is any flare up of pain between those intervals note them as well, as well as what you were doing or eating prior to the event.

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Q: How do you monitor pain?
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