By adding in potatoes into your soup it will help tone it down!!!
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Curd Rice, Fresh Juices without ice, Soups, No Spicy items
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Some popular uses for the spicy Thai condiment include adding flavor to stir-fries, soups, noodles, and dipping sauces. It can also be used as a marinade for meats or as a condiment for grilled dishes.
pita bread with diffrent chesses and or yogurts , and ussaly spicy soups on top of rice or even some times stuffed grapes leafs
Spicy roasted nuts can be added to salads for a crunchy kick, mixed into trail mix for a flavorful snack, or used as a topping for soups or stir-fries to add texture and heat. They can also be ground up and used as a coating for chicken or fish for a spicy and crunchy crust.
One way to tone down a spicy dish (soup, chili, etc.) is to add quartered potatoes to it and boil for a few minutes, then remove the potatoes before serving. The potatoes will remove some of the spice and also will work for dishes that are too salty.
Some creative ways to use gochugaru paste in cooking include adding it to marinades for meats, mixing it into sauces for a spicy kick, incorporating it into soups or stews for depth of flavor, or even using it to make spicy pickles or kimchi.
Many Thai language beginners have trouble with this word in Thai due to the fact it is so similar to the Thai word for "spicy hot." You have to pay close attention to the tone to get it right. Diamond = pét (high tone, said a little higher than your normal speaking voice) Spicy Hot = pèt (low tone, said a little lower than your normal speaking voice)
When you cook anything spicy in a food cooking it in coconut milk helps to tone down the spiciness. If you are going to stuff it I don't think there's anyway to make it any less hot.
it really depends how spicy the food is, if its very spicy it will help but not very well, with less spicy foods it propably will cool your mouth quite well, if you really wanted to cool your mouth down after spicy food the best thing would be milk :P