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the feeling of being alone is just psychological, its all in our minds that triggers our emotions to feel of being alone. You have to overcome it in a way of finding a diversion of your attention and focus. Usually being alone comes when we are not doing anything, when we are not busy, when we are just staring at the ceiling talking to ourselves. We have to think that we have families or friends or ourself to take care of. We have to talk to our soul and convince him/her that our purpose to live is to live for ourself and for our love ones. In this way you will be motivated and inspired to go on living everyday. :)

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12y ago
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13y ago

I would try and get over the fear of being outside at night by being outside at night with someone. Maybe a friend or a relative. Also, acknowledge the prejudgments of being out a night. If support from a friend and rationalizing the problem doesn't work, consider getting help from a professional. There are psychologists that specialize in fears such as your.

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