How do you overcome sexual shyness and anxiety?

Take it one step at a time. 1. Kiss on cheek 2. Peck on lips 3. French kiss 4. Caress through clothing 5. Caress under clothing 6. Sleep together in same bed naked 7. Blow job if woman, "eating out" if man 8. Have sex for just a few minutes and gradually increase over time Don't rush; you are under no obligation to have sex. To have a healthy relationship, you need to be stable. So go gradually.