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How do you overcome your addictions?

Updated: 8/20/2019
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Wiki User

11y ago

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quitting cold turkey is the best way, give yourself a couple of days to yourself to get over the effects,(use the weekend-no working) find an AA group or na, or sa group near your area and they will give you a telephone list of people you can call 24/7days 365 days a year, to talk about anything i know its hard to talk to a stranger but theirs nothing that you could tell someone that they themselves haven't already went threw themselves, their here to councel you and give you advice on how they made it threw and what good decisions they made to lead them down a healthier path of living ...and how to percieve addiction and help with guilt feelings and endless circles in your life . and perhapse excuses you've may have used to continue drinking , if you've tried everthing to quit don't give up some people must reach rock bottom before they get help, but its the true friends that are their for you when the REAL you comes back. this is what my councelor told me. "yesterday is history, tomorrow a mystery, today is a gift that's why they call it the PRESENT". BE WELL, and think about all the people who love you escecially god.

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12y ago
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11y ago

Twelve step program with rigorous honesty. Put down the booze drugs etc. Get a sponsor and call them everyday.

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