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What muscles does the pec fly exercise work?
The muscles used in Pec Fly Exercise are the pectorals (Chest muscles) and deltoids (Shoulder muscles). If done properly and the right sized weight for your ability then you should feel the pulling in your chest and your shoulders.
What exercise equipment is the best for building a big chest?
You need to focus on exercises like bench pressing and fly lifting. Also, if weight machines are not handy, you should be aware that pushups are a good chest exercise if no machines are available.
How many dumbbells are used in an exercise called the Dumbbell Fly?
Flys work the pectoral muscles of the chest. Usually they are done on a flat bench or an incline bench.
Your budgie keeps flapping but is clinging on to the cage?
Your budgie is trying to exercise. He cannot fly properly, but if he grips the cage and flaps his wings, he is getting some of the exercise he craves. Just because the bird seems to want to fly, do not allow it to. A budgie on the loose in a house is a recipe for disaster for the bird.
What are dumbbells fly's for?
They add size to the chest
It has no wings and yet it can still fly what is it?
FLY! read it properly and you will get it! :D
How much should an average man chest press shoulder press preacher curl chest fly reverse delt?
chest press 310 shoulderpress 200 preachercurl 150 chest fly 290 reverse delt 110 those were the statistics of the American health society
Does Aerosmith perform the song Fly to Your Heart?
No they don't
Why can't an aircraft fly into the air?
A properly designed aircraft most certainly can fly into the air.
Do budgie's need to fly everyday?
yes to exercise their wings
Why eagle have strong wings?
Lots & lots of exercise...
How are birds built to fly?
Hollow, light bones. Big chest muscles.
