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Don't play with your spine. You can cause major instabilty of your vertebral joints if you are just popping them at home. A chiropractor is a skilled Doctor Who is trained on not only how to adjust the position of the spinal bones, but a chiropractor also knows specifically which ones need to be adjusted and in what direction they must be adjusted. If you're just popping them for fun or just to feel good, you're doing more harm than good.

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โˆ™ 2006-08-11 21:52:07
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Q: How do you pop your back at home?
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