How do you prep for cross country?

Anonymous

∙ 15y ago

Updated: 8/17/2019

If you are going to do this for a competition, than a mix of short distance timed running and long distance running. You should keep a mix of fast short exercises and longer distance ones.

Wiki User

∙ 15y ago

What else can I help you with?

When was Poly Prep Country Day School created?

Poly Prep Country Day School was created in 1854.

What is Poly Prep Country Day School's motto?

The motto of Poly Prep Country Day School is 'Virtus victrix fortunae'.

Can you name all sports with the word 'cross' in them?

Cyclo- cross, cross-country mountainbiking, horse cross-country, cross-country rally, motorcross, supercross, cross-country running, cross-country skiing, boardercross, golfcross, lacrosse, and polocrosse.

Cross country is to a skier as a what is to a runner?

cross country

What country was cross country formed?

Cross country running started in England

When was Cross-Country Crime created?

Cross-Country Crime was created in 1995.

When was Cross Country USA created?

Cross Country USA was created in 1985.

When did Cross Country USA happen?

Cross Country USA happened in 1985.

Does cross country provide exercise?

Yes, cross country does provide exercise

What was the name of cross country before cross country?

There was no name before that, it was just running!

How do you become a cross country runner?

You go out and start running in a cross country environment.

When was Blues Cross Country created?

Blues Cross Country was created in 1962-03.

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