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If you are going to do this for a competition, than a mix of short distance timed running and long distance running. You should keep a mix of fast short exercises and longer distance ones.
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∙ 14y ago
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When was Poly Prep Country Day School created?
Poly Prep Country Day School was created in 1854.
What is Poly Prep Country Day School's motto?
The motto of Poly Prep Country Day School is 'Virtus victrix fortunae'.
Can you name all sports with the word 'cross' in them?
Cyclo- cross, cross-country mountainbiking, horse cross-country, cross-country rally, motorcross, supercross, cross-country running, cross-country skiing, boardercross, golfcross, lacrosse, and polocrosse.
Cross country is to a skier as a what is to a runner?
cross country
What country was cross country formed?
Cross country running started in England
When was Cross Country USA created?
Cross Country USA was created in 1985.
When did Cross Country USA happen?
Cross Country USA happened in 1985.
When was Cross-Country Crime created?
Cross-Country Crime was created in 1995.
Does cross country provide exercise?
Yes, cross country does provide exercise
How do you become a cross country runner?
You go out and start running in a cross country environment.
What was the name of cross country before cross country?
There was no name before that, it was just running!
When was Blues Cross Country created?
Blues Cross Country was created in 1962-03.
