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How do you prepare carrots?

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11y ago

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Wash carrots to remove dirt. Rinsing carrots with warm water for about 40 seconds and rub them gently with your hands or a soft cloth to remove most of the dirt and bacteria. If the carrots are not organic, remove the outer layer of skin by shaving with a paring knife or vegetable peeler. Carrots can be eaten raw: either whole, chopped, or grated. Juice machines and extractors allow you to juice carrots and extract vital nutrients. You can use carrot juice as a marinade or drink it straight or mixed with other vegetable or fruit juices. Carrots can also be cooked or added recipes as an ingredient. Although most vegetables lose some amount of their nutritional impact when cooked, the nutrients from carrots are actually better absorbed when the hard cellular walls are cooked and softened a bit. Carrots can be boiled, baked, broiled or stir fried. Avoid over cooking.

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Q: How do you prepare carrots?
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