How do you prevent varicose veins?

Put your legs up on the wall every day for like 15 mins it did help me! Also you can by a herb called Padma 28 ,100% natural,if you combine the two ,legs up and take padma28 as described you will have no problem with varicose veins!All the best here is some information for you about Padma28: PADMA 28 is a herbal formulation based on a traditional Tibetan recipe. It consists of a carefully balanced preparation of 19 dried and milled herbs, together with natural camphor and calcium sulphate. The ingredients are selected according to ancient Tibetan philosophy, by taste and other criteria specific to the Tibetan tradition. These ingredients include key natural components such as, polyphenols, bioflavanoids and essential oils. This formula has powerful anti-oxidant effects which have been shown to be important in maintaining healthy circulation, especially in the legs.