How do you preventative anorexia?

Answer 1

Firstly, to have the thought of not wanting to be one is a good move.

This thought will help you to have a healthy diet or at least not to have the thought of wanting to lose weight and to be thin and eventually to be anorexic.

To prevent, we ought to have a healthy lifestyle.

I guess many of us know that we need to have a balance diet and exercise is important as well. Exercise can help one to know that she is living a healthy lifestyle and there's no point to starve themself. Since whatever we eat will be burned through exercising.

Healthy eating is so important. Don't leave out any catergory of food cause all of it is important. Even carbohydrates. But remember to moderate what we eat. LIMIT sugary, fattening stuffs but still eat it!