answersLogoWhite

0

How do you promote good sleep?

Updated: 5/20/2022
User Avatar

Wiki User

14y ago

Best Answer

by having a nice warm wank

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you promote good sleep?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How do you promote optimal activity exercise rest and sleep?

The best way to promote optimal activity, exercise, rest, and sleep is to be a good model. You must be what you preach.


Do Brazil nuts help you sleep?

Yes, Brazil nuts can help you sleep. Brazil nuts are loaded with the minerals potassium and selenium which are said to promote a good night's sleep.


What are the three factors that promote child growth and development?

Sleep,exercise and sleep


When World Sleep Day was first celebrated?

The first World Sleep Day was celebrated on March 14, 2008. World Sleep Day was created to help promote the benefits of a good night's sleep. It also educates people about sleeping disorders.


How does one promote healthy sleep habits for a happy child?

There are many ways for one to promote healthy sleep habits for a happy child. One can promote healthy sleep habits for a happy child by rewarding a child for sleeping enough hours with small prizes or stickers.


Chronic sleep debt is most likely to promote?

Obesity


Is it good to sleep with a panties on?

Lol it is good to sleep with it. I sleep with it everyday.


Where can someone find information about how to get better sleep?

There are many remedies that can help promote better sleeping routines. These information can be found through books or through the internet. You can purchase oils that promote sleep, drink teas, and many more.


What is Zolipide?

If you mean to say Zolpidem it is the generic name for Ambien and medication to promote sleep.


How can rest promote health?

During sleep, the body grows and repairs itself. So without sufficient sleep, the body is more susceptible to sickness.


Which of the two is correct when you tell it to another person have good night sleep or have good night's sleep?

Have a good nights sleep.


If you happy in sleep?

sleep is good