Keep Ur back straight up and down
The Vertebral Column (aka, the spine or backbone) protects the spinal cord and supports the head and back.
To protect your head and spine, always wear appropriate safety gear, such as helmets during sports or biking, to minimize the risk of head injuries. Maintain good posture while sitting, standing, or lifting heavy objects to reduce spinal strain. Incorporating regular exercise, particularly strength and flexibility training, can also help support your spine and improve overall body mechanics. Additionally, ensure your workspace is ergonomically designed to prevent unnecessary stress on your back and neck.
The ribcage
by spine leaves
Your spine, which consists of several vertebrae. You can feel your spine in the middle of your back.
The spine, or vertebral column, protects the spinal cord of the nervous system.
The spine.
The spine
They use their spine.
so it can hold our head and stuff together
Along your spine and head.
Along your spine and head.