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How do you quit chewing?

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Anonymous

13y ago
Updated: 8/16/2019

If you chew, here are someways to stop.

1) Think of why you were chewing in the first place.

2) Throw all of your chew cans out.

3) If you might be chewing right now, spit that chew out.

4) Regain control.

5) Do NOT think about chewing.. And I know it is very hard to stop.

6) If you want to chew, have a peice of minty gum or whatever chew flavor you often get, set that by your lip.. It might cause a cavity but at least you won't have a WHOLE lip gone:)

I hope that helped.. and I wish you will quit:)

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Wiki User

13y ago

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