Electronic cigs or oral substitute.
you stop smoking it :L from cammy
quit smoking... the best remedy.
While saunas can provide relaxation and stress relief, there is no direct evidence to suggest that they aid in quitting smoking. It is important to rely on proven methods such as counseling, medication, and support groups when trying to quit smoking.
He has struggled with quitting smoking for years, and while he says he finally quit in 2011 (and there is no reason to doubt him about that, since he has been very honest about how difficult it was to quit), he has occasionally been seen chewing Nicorette or using a nicotine patch to keep from going back to cigarettes when he is under stress.
i would advise against it..
He quit smoking in 2002
quit smoking = arrêter de fumer
How I Quit Smoking was created on 1996-01-30.
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
To quit smoking you need to be patient, determind and also have the necessary assistance.
To quit smoking should be by using Nicotine patch &/or gum.
Using a sauna can help individuals quit smoking by reducing withdrawal symptoms and cravings. The heat and relaxation in a sauna can help manage stress and anxiety, which are common triggers for smoking. Additionally, sweating in a sauna can help rid the body of toxins from smoking, making the quitting process easier.