Sleep more.
Absolutely Your body uses sleep as a rebuilding time for muscles. Your muscles use energy most efficiently. If they never have time to recover then they cannot work properly. Therefore your energy can be depleted. However, lack of energy can be a sign of more serious issues such as anemia or thyroid problems. If this is an on going problem you should definitely consult your physician.
Your body uses sleep as a rebuilding time for muscles. Your muscles use energy most efficiently. If they never have time to recover then they cannot work properly. Therefore your energy can be depleted. However, lack of energy can be a sign of more serious issues such as anemia or thyroid problems. If this is an on going problem you should definitely consult your physician.
People do not die from lack of sleep- but they DO die from lack of food.
Yes, lack of sleep has been linked to breakouts.
Yes lack of sleep affect ur math grade.
Yes, a lack of sleep can have a negative effect on a male's sperm count. It has been reported that a lack of sleep can reduce a man's sperm count by a third.
Yes, it is well established that a lack of night time sleep will make you sleepy by afternoon. Especially if you have a full lunch
Lack of sleep causes bags under the eyes.
stress,depression,lack of food, lack of water, smoking, drinking,
Lack of sleep does cause your immune system to be weaker so yes.
You can feel it. Lack of apatite, lack of sleep.
You need to take a big breath and try to balance your time and your studies.