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Sleep more.

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13y ago

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Does a lack of sleep cause a lack of energy?

Absolutely Your body uses sleep as a rebuilding time for muscles. Your muscles use energy most efficiently. If they never have time to recover then they cannot work properly. Therefore your energy can be depleted. However, lack of energy can be a sign of more serious issues such as anemia or thyroid problems. If this is an on going problem you should definitely consult your physician.


In terms of basic physiology and biochemistry what does the statement a lack of sleep causes a lack of energy mean?

Your body uses sleep as a rebuilding time for muscles. Your muscles use energy most efficiently. If they never have time to recover then they cannot work properly. Therefore your energy can be depleted. However, lack of energy can be a sign of more serious issues such as anemia or thyroid problems. If this is an on going problem you should definitely consult your physician.


Will A human begin to die sooner from lack of sleep or lack of food?

People do not die from lack of sleep- but they DO die from lack of food.


Does lack of sleep contribute to acne?

Yes, lack of sleep has been linked to breakouts.


Does a lack of sleep affect your math grade?

Yes lack of sleep affect ur math grade.


Does lack of sleep effect sperm count?

Yes, a lack of sleep can have a negative effect on a male's sperm count. It has been reported that a lack of sleep can reduce a man's sperm count by a third.


Will lack of sleep make you sleep?

Yes, it is well established that a lack of night time sleep will make you sleepy by afternoon. Especially if you have a full lunch


What causes bags under the eyes?

Lack of sleep causes bags under the eyes.


What cause a person not to sleep?

stress,depression,lack of food, lack of water, smoking, drinking,


Could lack of sleep cause a cold?

Lack of sleep does cause your immune system to be weaker so yes.


How do you know when your falling for him?

You can feel it. Lack of apatite, lack of sleep.


What is the fastest and shortest way to recover from lack of sleep brain dead feeling Taking finals I pulled all nighter and can't take a nap or get a full nights sleep as I am taking finals today?

You need to take a big breath and try to balance your time and your studies.