Basically, you can't lose that much that fast in any way that's not straight off dangerous. Even half that- 10 kg in 60 days - would be an achievement to be proud of.
And to do it - well - exercise helps, but the big thing is to get your eating under control.
Get yourself a set of scales and a calorie chart.
Record EVERYTHING with calories that you eat and drink and try to get through the day on 1200-1500 calories total.
That's a crazy amount of weight to lose but it can be done. First of all, you're going to need to do a lot of cardio. You'll probably have to run for an hour a day. Drink a lot of water. Fruits and vegetables. Eat power meals like Vector cereals and oatmeal. Eat smaller portions and strive to burn more calories than you take in.
With great difficulty.
A healthy loss rate on a not too strange diet will be 2-kg/week tops, with most people being happy with achieving 1 kg/week.
Adding 60 days to March 20 gives May 19.
20 g = 60% x W thus W = 20g / 60% = 33.3g
20
by atoms not weight, 20 atoms 12/20 = 60%
Total weight of fabric = 1 sqr meter warp + 1 sqr meter weft Total weight of fabric = 60/20 x 25 + 60/20 x25Total weight of fabric = 150 GSM.60/20x25+60/30x25 Total weight of fabric =125 gsm
60 kg
There are many ways to express 20 minutes in decimal form.20 minutes is congruent to 20 / 60 hours = 1 / 3 hours ≈ 0.33 hours.20 minutes is also congruent to 20.0 minutes20 minutes is also the same as 20 / (60 * 24) days = 1 / 72 days ≈ 0.0139 days
60 days
60 20 10 5
1 hour = 60 mins → 20 min = 20/60 hr = ⅓ hr 1 day = 24 hours 6 hr 20 min = 6⅓ hrs → 6 hr 20 min = 6⅓ hrs ÷ 24 hrs/day = 19/3 × 1/24 days = 19/72 days ≈ 0.264 days
find a common factor to divide both by in this case 20 and the answer is 3/5.
As today is November 21, there are 60 days until January 20.