Don't immediately stop and lay down after a work out, do a small step down exercise like shoot hoops or just walk around for 5 minutes
sit back and relax what would you do after a hard days work sit back and relax what would you do after a hard days work sit back and relax what would you do after a hard days work
After work I relax at home with my family. On the weekend we relaxed by the pool.
They contract and relax
Play, rest, relax, rejuvenate.
They relax for the same reason people do everywhere else in the world: because they are tired after a long day of work.
No they don't.. They only contract and relax
you hate work because you are stressed and you kill yourself with heavy work. if you hate working, take a break and relax
work on the field and having intercourse with bad witches
so you could take time off of hard work and relax
so you could take time off of hard work and relax
listen to calming music and sway slowly side to side. DO IT
it is easy to handle, just have some tea, or coffee and relax...