You take your fingers and pick the seeds out if you dont use your fingers you will die
Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds.
bite with teeths
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
Sunflower seeds; these seeds are edible
you can get sunflower seeds
They were never "invented". Sunflower seeds are just that, sunflower seeds. Seeds that contain the genetic makeup up sunflowers that will then germinate in the soil to become a sunflower which will make more sunflower seeds. The question "When did people begin eating sunflower seeds?" is another topic
Sunflower seeds are rich in iron. Two pounds of sunflower seeds contain about 21 milligrams of iron.
To effectively shell sunflower seeds, first crack the shell with your teeth or a nutcracker. Then, use your fingers to remove the seed from the shell. Repeat the process for each seed.
sunflower seeds heand pakin?
Argentina produces sunflower seeds
yes, they can eat sunflower seeds.
in the sunflower