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How do you rid excess water weight?

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Anonymous

14y ago
Updated: 8/16/2019

Drinking lots of water is the most important step in getting rid of excess water weight. Also make sure to watch your sodium intake and eat no more than 2,300-2,400mg of it per day (assuming you're an adult). Exercise can also help get rid of bloating/water weight.

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Wiki User

14y ago

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