"I send my regards" would be "jag skickar mina hälsningar". So regards = hälsningar.
Regards, as in the word you write as a good bye phrase in letters, may be translated into "Hälsningar" (usually followed by the persons name, meaning "regards from {insert name}").
med vänlig hälsning or the abbreviation is m.v.h.
And is "och" in swedish.
På svenska
"King" in Swedish is "kung".
Equality is "jämlikhet" in Swedish.
School is skola in Swedish.
Adventures is äventyr in Swedish.
29 is tjugonio in Swedish.
Small is liten in Swedish.
Vacation is lov in Swedish.
Celebrate is fira in Swedish.
Faster is snabbare in Swedish.