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It is very normal for a toddler to experience anxiety when you are away. The best way to practice is to try little chunks of time and gradually increase the amount of time. Start by leaving the room when you are in the house with them, and see how they adjust. Then leave him or her with a babysitter for half an hour, then an hour. Usually separation anxiety is hardest the moment you are leaving, but after crying for a bit they will calm down. Practice makes perfect. Keep in mind that it won't be like this forever. They will grow out of this phase.

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