Take deep breaths, get a good nights sleep, do something relaxing before your physical like reading or listening to music.
keep calm and stay focused,take deep breaths and have a coffee.
You stay calm and try not to mind him/her..
I have the same problem and I have been competing for 8 years. What I do at meets to stay calm is relax during stretch, and before I compete each routine I visualize the routine. Hopefully this will help.
Wolves either stay in the pack or they stay calm if the others are calm
think about what you are going to say before you talk to her that way you can not get stuck at a dead end
Stay calm.
The Sea of Galilee
It helps a person stay calm. Your welcome.
to stay calm if your mom is not being nice you can breathe deeply an calm down an tell your mom sorry for what you did an hug her an you can think about what you did wrong.
Before the Calm was created on 1999-07-12.
The Calm Before the Storm was created in 1999.
Storm Before Calm was created in 2002.