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Figure out your daily calorie expenditure, which if you're an adult, not so lean, but active man, is probably 2400-2600. Then try to eat high protein foods like whey and LEAN meats. Stay away from nuts oils and other fats. Try lifting weights twice or three time a week and you'll be great!
What else can I help you with?
What are the main vegetable to stay fit?
any vegetables you eat will help you stay fit
Do people stay or leave a firm because of pay?
yes
How many months pregnant are you when your stomach starts to firm?
That really depends on the woman and how fit she is when she concieves. Some women do not firm until 3+ months.
What should we have to keep excretory system clean?
Answer 1Lots of fiber in the diet, and exercise to stay fit. Answer 2^exercise and stay fit.
What percent of athletes stay fit in offseason?
Probably all of them! It is very important to stay fit all the time for pro athletes.
When a lawer dies what happens with records in his or hers firm?
When a lawyer dies, his records will stay with the firm and most likely go to the next lawyer on the case.
Do sports help you stay fit?
Yes
Should you get a dsi XL or a wii fit?
well, if you want to have a rather interesting way become fit or stay fit and get exercise, and you don't always want go outside, get the wii fit. If you don't mind a less interesting and less fun way to become fit or stay fit and get exercise or just not become fit or stay fit and get exercise, the dsi XL is very good for camera, recorder, and portable gaming system for going on trips.
What is a brokerage firm?
A discount brokerage firm will help you with different types of investments. They will help you match up your money with types of investments that best fit your financial goals.
How to stay fit during the old age?
ITs all about staying fit at an old age
How relevant is linear equation to a firm?
The line of best fit is used to predict future decisions.
When a firm develops and maintains a strategic fit between its goals and capabilities it is performing?
strategic planning
