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Maintain a balanced diet, and stay physically active.

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Q: How do you stay healthy during pregnancy?
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Related questions

Is fish healthy to eat during pregnancy?

yes


Fasting during pregnancy is it safe will it naturally bring on labor?

No and no. You have higher nutritional requirements during pregnancy which the baby needs to be healthy.


The best way to get extra energy during pregnancy is to?

Eat regular meals Stay active Drink plenty of water Get plenty of sleep Eat a healthy, balanced diet


Pregnancy Weight Loss the Natural Way?

Pregnancy weight loss is not always a healthy idea. Women should gain weight during pregnancy and the best advice is to maintain body fat levels during pregnancy to avoid gaining too much weight. Eating a healthy diet along with mild exercise, as prescribed by a doctor, will help pregnant woman maintain a healthy weight during pregnancy. Losing weight after pregnancy is the best plan of action. Attempting to lose weight while pregnant could harm the development of the baby. If the mother has a normally poor diet, eating healthier foods during pregnancy will result in a natural and healthy pregnancy weight loss.


What stage of pregnancy do you spot?

Spotting is not normal during pregnancy. Though some women do spot and end up having a healthy baby, you should see your doctor for any bleeding during pregnancy.


What you do during pregnancy?

There are several different things that you need to do during pregnancy. Make sure that you are taking in plenty of fluids and eating healthy. It is also important to get exercise but do not over do it.


Is shifting of house during pregnancy a problem?

Not during a normal, healthy pregnancy. Leave the heavy lifting to someone else - but with your doctor's OK you should be just fine.


Where do your ovaries go during pregnancy?

They don't go anywhere. They stay right where they are.


How long does crack stay in a pregnant womans urine?

You are requested to stay away from drugs, specially during pregnancy.


Is there any organization that can teach me about nutrition during pregnancy?

WIC is an organization that can teach you about nutrition during pregnancy. This organization will teach you healthy eating habits for yourself and for your growing baby.


Can you not show a bump when your pregnant?

If you are really fat you will not show a bump during pregnancy. It is harder to see a bump on a woman who is already fat. You should eat healthy during your pregnancy.


Is it safe to excersise during first trimester of pregnancy including sit ups?

Yes, exercise is healthy all the way through the pregnancy.