It is my understanding that people do it because the self inflicted pain distracts them from the emotional pain they are feeling. First you must address your emotional pain. Find out why you are cutting. What is it that you do not want to feel, what pain are you trying to cover up? Then you must address that pain, eliminate that stress from your life. Cutting is an addiction as well. You have to want to stop in order to stop. You just stop doing it, use your will power, be strong. But if you are a cutter you probably need professional help, not particularly to stop cutting but to address the deep emotional pain that you are feeling.
There's one called "talking to him about his anxieties and seeking professional help". It's new on the PSP.
There probably depressed. they need to see a mental health professional e.g a counsellor.
If your school bag spoke to you, may I recommend seeking professional psychological help.
Your friend needs professional help. Cutting is actually a symptom of something deeper going on, sort of like a cough is a symptom of pneumonia. If your friend is cutting, something else is wrong. Cutting is an unhealthy way of dealing with emotional problems like stress or feeling out of control of a situation. The best you can do his tell his/her parents, a school counselor, or a teacher. Your friend needs help, and probably not help you are able to give them. It may feel like you are betraying your friend by seeking help for them, but you are saving them from something a lot bigger than what you can see on the surface.
Most bulimics find it difficult to stop their behavior without professional help.
You should be seeking professional medical help right now as opposed to waiting for an answer here. Medical abnormalities require the expertise of a medical professional.
Rug repair can be done at home without professional help if you know how to do it. Depending the the circumstances and the severity of the repair, it is possible to do it at home. However, It is recommended to go to a professional to get the best results.
Burglar alarms can be installed without professional help, though it is recomended to be aided, as the system needs to link back to a reliable firm or agency.
You'd be better off seeking psychological help for those dark thoughts you have there. We will not help you break the law.
A. B. Malone has written: 'Community attitudes toward the mentally ill and attitudes toward seeking professional psychological help'
Depending on where you live it is possible there is professional help for such people. Contact your health service.
There are a few ways to overcome anxiety aside from seeking professional help. First, you want to learn how to take it one day at a time and not focus on things to come.