How do you stop liking chocolate?

Answer 1

• You simply stop eating & buying!

• Cut down and have something like hot cocoa once in a while.

• Don't have it in the house in the morning.

• Replace the old behaviour with another behaviour ... in this case another (better) food.

• Why stop? Just get your chocolate in a nutritious form - rich chocolaty Ovaltine, SlimFast shakes, Yoplait Chocolate Raspberry Yogurt, etc.

• If it is a problem - go see a hypnotherapist and remove your unwanted habit. Look up National Guild of Hypnotists on the web to find a certified and capable hypnotherapist. It will cost you around 100 - 200 USD.

• As a chocoholic, I find it extremely difficult. With 30 pages worth of food Allergies, I try to "pretend" I am allergic to chocolate. It doesn't always work, but you can surely give it a shot.

• Put down the chocolate! Throw it out. Ask yourself what it is going to do for you. It may taste good and feel good to treat yourself, but there is guilt or regret afterwards. Find something you like to do, non-food related and do that so you have no time to eat the chocolate.

• Many people find that after 3-4 days on a low carbohydrate eating plan they lose the cravings for chocolate, sugar and bakery products. It is a paradox, but it is actually easier to do without them entirely than to eat just a little bit.

Answer 2

Just quit cold turkey, give it up all at once and never touch it again. Find something to distract you from thinking about eating (sex works for me). It helps if you have very supportive and understanding friends who will not eat chocolate in front of you. Chocolates are the sweetest food ever made by people. It's hard to stop eating chocolates, especially if it's your favorite chow. You can stop eating chocolates; all you need is to minimize your cravings. == ==

Answer 3

When your craving something, many people tell you to just have a little bit of it, like if your craving chocolate, then just have one square and you will have satisfied your cravings.

BUT if you are anything like me, then one square will lead to another and another and another, until before you know you've eaten the entire bar and feel like a pig. :(

So, my advice is to NOT give in to it. But obviously this is hard, otherwise we would all be skinny... so the best thing to do when you are craving something is to CHUG two glasses of water. THIS WORKS. You will not be craving whatever it was you wanted, and you will be so full from the water that you will not be hungry AT ALL.

Plus water is very good for you. :)

Answer 4

Just don't think about chocolate if you do you'll want more. If you start to think about chocolate just think about something else. Try eating fruit.

Answer 5

Maybe, it depends if your a chocolate lover because if you are, yes you can by stop eating chocolate and drink water all day. I'm not sure, you can find your own cure.