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That is a mater of simply not doing it it is up to you to disiplin your self to do or not to do things. However masturbation is good for you and there is no reason to stop.
Wiki User
∙ 12y ago
One way to stop yourself from masturbating is to find healthy distractions such as hobbies, exercise, or spending time with friends. It may also be helpful to remove triggers like pornography or erotic materials from your surroundings. Lastly, seeking professional help from a therapist or counselor can provide additional support in managing urges.
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