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Do Yoga exercises. Do set of exercises called Khatu Pranam every day and you will see improvement in about a month. It's important that you do it at least 5 days a week though. It does not take more than 15 minutes to do 3-5 repeatings of Khatu Pranam. Benefits last for years...
Wiki User
∙ 15y ago
Wiki User
∙ 9y agoYou can get rid of a hunchback by sitting up straight, puffing your chest out, and relaxing your arms. Practice standing and sitting straight. It will be hard at first and you might get tired, but in no time at all it will be like second nature to you. You can also try doing back excerises like rowing and lateral pull downs to help strengthen your back.
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Did Aesop have a hunch back?
yes
How do sleep with a hunch back?
I would try on your front.
How can you become short really fast?
you have to be hunch back but you will get skuliosis
What is the Ben 10 alien with the blue hunch back?
Spider Monkey
What shakespeare play is about a hunch back king of England?
Richard III
How do you straighten the back of your hair?
back-hair are always curly. there's no need to straighten them. you wouldn't do it on your ass, so why bother with your back? you can't see it anyways.
How do you stop curving your back?
you pull your shoulders back and straighten your back
What is the plural of hunch?
The plural of hunch is hunches.
What is the main reason for good posture?
To prevent having arthritis, a bad back or a hunch back in the future.
Is the Hunch Back of Notre Dame a legend?
Yes, it is a legend. I like pie. A lot.
What books has Victor Hugo written?
Les miserables, The hunch back of notra dame
Can you get a hunch back if you sit too much?
yes, yes you can and it can cause suzzana virsis
