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There is a video demo of how to stretch here

http://www.answerbag.com/articles/video/Levator-Scapulae-Muscle-Stretch/f089f5b0-da98-0e87-7f95-9dac1a5f23a9

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โˆ™ 2008-09-05 19:29:29
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Q: How do you stretch the elevator scapula muscle to relieve pinched nerve pain?
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