Just do weight for weight, 8 oz breast equals 8 oz thigh.
the thigh
The breast thigh leg and wing of a chicken
The fat is just below the skin (which is to say, it is subcutaneous).
A whole chicken can be cut into the following pieces Breast Breast fillet Leg Thigh Drumstick Wing Oyster
This works for all poultry. Whole bird 1/2 bird 1/4 bird Breast, bone in skin on Breast, boneless, skin on Breast, boneless & skinless Thighs Wings drumsticks Necks & backs
Three ounces of boneless, skinless chicken thigh typically contains around 24-26 grams of protein. The exact amount can vary slightly based on the cooking method and specific cut, but this range is a good estimate for nutritional content. Chicken thighs are generally considered a good source of protein while also providing some fat.
A skinless chicken breast has about 3 grams of fat. A skinless thigh, which is more dark meat, has about 6 grams.
Yes, the thigh is the biggest part of the entire chicken. If I'm mistaken I also think it's the breast as well.
A boneless skinless chicken thigh typically weighs about 3 to 4 ounces. In terms of calories, a 3-ounce serving generally contains around 140 to 170 calories, depending on the cooking method and any added ingredients. This makes them a flavorful and relatively low-calorie protein option.
Common chicken pieces used in cooking include the breast, thigh, drumstick, wing, and tenderloin.
1.whole chicken 2.8 piece cut3.wing mid section with tip4.drumsticks5.halves6.thigh giblets7.split breast8.breast quarterif you ever have any further questions add me in face book-ray.cool_09@yahoo.com
http://www.bu.edu/nfc/article_protein.html Indicates the answer is 28 grams