Just do weight for weight, 8 oz breast equals 8 oz thigh.
the thigh
The breast thigh leg and wing of a chicken
The fat is just below the skin (which is to say, it is subcutaneous).
A whole chicken can be cut into the following pieces Breast Breast fillet Leg Thigh Drumstick Wing Oyster
This works for all poultry. Whole bird 1/2 bird 1/4 bird Breast, bone in skin on Breast, boneless, skin on Breast, boneless & skinless Thighs Wings drumsticks Necks & backs
Three ounces of boneless, skinless chicken thigh typically contains around 24-26 grams of protein. The exact amount can vary slightly based on the cooking method and specific cut, but this range is a good estimate for nutritional content. Chicken thighs are generally considered a good source of protein while also providing some fat.
A skinless chicken breast has about 3 grams of fat. A skinless thigh, which is more dark meat, has about 6 grams.
Yes, the thigh is the biggest part of the entire chicken. If I'm mistaken I also think it's the breast as well.
A boneless skinless chicken thigh typically weighs about 3 to 4 ounces. In terms of calories, a 3-ounce serving generally contains around 140 to 170 calories, depending on the cooking method and any added ingredients. This makes them a flavorful and relatively low-calorie protein option.
Common chicken pieces used in cooking include the breast, thigh, drumstick, wing, and tenderloin.
http://www.bu.edu/nfc/article_protein.html Indicates the answer is 28 grams
1.whole chicken 2.8 piece cut3.wing mid section with tip4.drumsticks5.halves6.thigh giblets7.split breast8.breast quarterif you ever have any further questions add me in face book-ray.cool_09@yahoo.com