flap your legs together (like doing a mermaid stroke)
keep your legs together at all times
push your arms from your thighs and proper push them over your head,
then make like an "S" shape, with your hands
and repeat it.
i do a swimming club and it really helps me
or start some swimming lessons, they can really practice your strokees
:)
good luckk + keep practising!
The correct way to swim the butterfly stroke would be to first stretch out your hands straight and keep them together, with your palms facing out. Your head should be in the water. Next, pull both your hands into your body, or along the outline of your body as fast as you can. This will require a lot of energy and arm muscles. Swing both your hands out of the water as fast as you can, and at the same time, lift up your head and breathe. Your hands should touch the water surface when you have finished breathing. Your legs should be together. Kick without bending your legs, but using your stomach muscles to move your whole lower body to let your legs kick (like a dolphin). Repeat this, but do not breathe. Do the breathing alternatively.
Also, you want to make sure that when your arms swinging out of the water, your chest should be down, and your butt up. When you are pulling in the water, it should be the opposite of that-- pull your chest up and bring your hips down.
The Butterfly
there is freestyle (frontcrawl basically), backstroke, breaststroke, and butterfly
There are four strokes; Breast stroke, Butterfly, Freestyle and Back Stroke
You can swim four strokes (the most common, at least): butterfly, backstroke, breaststroke, and freestyle.
Yes! That's right! To swim is an act of Swimming. 4 strokes, Freestyle, Backstroke, Breaststoke and Butterfly. --
There are four main strokes in swimming. There is Butterfly, Backstroke, Breaststroke, and Freestyle.
The order for any IM is butterfly, backstroke, breaststroke, freestyle.
First of all, they are events in a typical swim meet. They consist of the freestyle, the backstroke, the breaststroke, the butterfly, and the individual medley which combines all of the strokes.
there are 4 different types of strokes... backstroke freestyle breastroke and Butterfly
Butterfly Freestyle Medley (all strokes)
The four strokes are butterfly, backstroke, breastroke, and freestyle. (freestyle can be about anything but what you will see in the Olympics and in most competitive events is the Australian crawl)
There are many different ways to swim. There are four main strokes - these are front crawl, backstorke, breastroke and butterfly. Some are easier than others. When you get to a high standard in swimming there are many different techniques used in these strokes. if you would like to see some of the best, search on youtube for a stroke that you like and have a look at some of the videos from the Olympics. These will show you the fastest ones and the ways to swim them.