How do you take over the mind?

Answer 1

The simple way of taking over the mind is to watch the mind. Therefore, we need silence, and when we are silent, the mind slows down. When we become the witness and the observer, when there is consciousness, and we observe the body as somebody separate from us, when we watch the mind and its thoughts, we start taking command of the mind. Another way of taking command of the mind is to differentiate the mind which produces thoughts, from the intellect that discriminates thoughts. The mind, the intellect, the memory, and the ego, are four different aspects of our subtle or invisible body. When we realize that the mind is our biggest enemy, it bombards us with thoughts and creates fear, worry, and anxiety, and we use the intellect to discriminate thought, we take charge of the mind and then the senses that provoke the mind. This is the journey of self-realization or enlightenment.

Answer 2

You control Your Own Mind!!!