The only way I know of is by getting a calender and writing down when you start and end your period. When you start you can make a little dot on that day or write period start (depending on if you get embarrassed easily) and when it ends you can do the same. That way after a month or two you can check it and see if there is a pattern or not. I hope this helped you! =D Good luck!
Put it on a calendar!!
Put it in a book
Obstetrician will track your pregnancy for you once its been confirmed.
Yes, a good girls period calendar will allow you to track your period properly. You will need to put the date of the last two periods and it will give you the date for the next one. Try it out.
yes it can make you horny
One good way of keeping a track of your period is to enroll in a girls period calendar. It will give you the approximate date of your next period based on the information fed in about your present period. However, you should enroll in a reliable one.
Your best bet is to keep track of the days that you start and completely stop. If you want to find the average duration, keep track of the flow as well.
For tracking my period, i use Lady's calendar application.
Yes, the girls period calendar is excellent to track and manage your period. It also gives a lot information related to menstruation.
It is perfectly normal for periods to come twice. Your body is changing. Make sure to mark your calender to track your period.
The best way to track your period is to enroll in a good girls periods calendar. They help manage and track your menstrual cycle as well as give other valuable information.
its when you hump so hard your bum hurts and you have a period