The number of sit-ups you can do without stopping.
The number of sit-ups you can do without stopping.
No, muscular endurance is lost faster.
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
Swimming.
Muscular composition and body type
cardiovascular =is pig muscular endurance = is cowWTF
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition
muscular endurancemuscular endurance
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
muscular strength, muscular endurance, flexibility, body composition, and cardio respurtory endurance.
for strength and size do a weight that you can do a max of six rep's for endurance chose a smaller weight that you can do at least 25 rep's on